Nutrition comparison

New York Strip vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

New York Strip is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
New York Strip
59 kcal
Highest protein
New York Strip
12 g protein
Lowest carbs
New York Strip
0 g carbs
Lowest sodium
New York Strip
52 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
New York StripChurrasco59 kcal12 g0 g2 g0 g52 mg
Alcatra (Top Sirloin)Churrasco120 kcal12 g0 g7 g0 g52 mg

Which should you choose?

Choose New York Strip if your priority is keeping calories lower. It has 59 calories per serving.

Choose New York Strip if you want the most protein. It has 12g protein per serving.

If sodium matters, New York Strip is the lighter sodium pick at 52mg.

Compare as a meal

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.

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