Nutrition comparison

Omelet Filling, Sliced Mushrooms vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Omelet Filling, Sliced Mushrooms is lowest in calories, while Alcatra (Top Sirloin) gives the most protein.

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Lowest calories
Omelet Filling, Sliced Mushrooms
0 kcal
Highest protein
Alcatra (Top Sirloin)
12 g protein
Lowest carbs
Omelet Filling, Sliced Mushrooms
0 g carbs
Lowest sodium
Omelet Filling, Sliced Mushrooms
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Omelet Filling, Sliced MushroomsBrunch Items0 kcal0 g0 g0 g0 g0 mg
Alcatra (Top Sirloin)Churrasco120 kcal12 g0 g7 g0 g52 mg

Which should you choose?

Choose Omelet Filling, Sliced Mushrooms if your priority is keeping calories lower. It has 0 calories per serving.

Choose Alcatra (Top Sirloin) if you want the most protein. It has 12g protein per serving.

If sodium matters, Omelet Filling, Sliced Mushrooms is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.

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