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Nutrition comparison
Omelet Filling, Sliced Mushrooms vs Alcatra (Top Sirloin)
Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.
Quick answer
Omelet Filling, Sliced Mushrooms is lowest in calories, while Alcatra (Top Sirloin) gives the most protein.
Add all to calculatorLowest calories
Omelet Filling, Sliced Mushrooms
0 kcal
Highest protein
Alcatra (Top Sirloin)
12 g protein
Lowest carbs
Omelet Filling, Sliced Mushrooms
0 g carbs
Lowest sodium
Omelet Filling, Sliced Mushrooms
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Omelet Filling, Sliced MushroomsBrunch Items | 0 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Alcatra (Top Sirloin)Churrasco | 120 kcal | 12 g | 0 g | 7 g | 0 g | 52 mg |
Which should you choose?
Choose Omelet Filling, Sliced Mushrooms if your priority is keeping calories lower. It has 0 calories per serving.
Choose Alcatra (Top Sirloin) if you want the most protein. It has 12g protein per serving.
If sodium matters, Omelet Filling, Sliced Mushrooms is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.
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