Picanha with Garlic vs Baileys Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Picanha with Garlic is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Picanha with Garlic

130 kcal

Highest protein

Picanha with Garlic

13 g protein

Lowest carbs

Picanha with Garlic

0 g carbs

Lowest sodium

Baileys Coffee

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Picanha with GarlicChurrasco	130 kcal	13 g	0 g	8 g	0 g	79 mg
Baileys CoffeeAfter Dinner Coffee Drinks	340 kcal	1 g	16 g	19 g	0 g	10 mg

Choose Picanha with Garlic if your priority is keeping calories lower. It has 130 calories per serving.

Choose Picanha with Garlic if you want the most protein. It has 13g protein per serving.

If sodium matters, Baileys Coffee is the lighter sodium pick at 10mg.

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.