Pork Picanha vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Pork Picanha is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pork Picanha

92 kcal

Highest protein

Pork Picanha

12 g protein

Lowest carbs

Pork Picanha

0 g carbs

Lowest sodium

Alcatra (Top Sirloin)

52 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork PicanhaChurrasco	92 kcal	12 g	0 g	4 g	0 g	55 mg
Alcatra (Top Sirloin)Churrasco	120 kcal	12 g	0 g	7 g	0 g	52 mg

Choose Pork Picanha if your priority is keeping calories lower. It has 92 calories per serving.

Choose Pork Picanha if you want the most protein. It has 12g protein per serving.

If sodium matters, Alcatra (Top Sirloin) is the lighter sodium pick at 52mg.

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.