Nutrition comparison

Roasted Turkey Breast vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Alcatra (Top Sirloin) is lowest in calories, while Roasted Turkey Breast gives the most protein.

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Lowest calories
Alcatra (Top Sirloin)
120 kcal
Highest protein
Roasted Turkey Breast
15 g protein
Lowest carbs
Roasted Turkey Breast
0 g carbs
Lowest sodium
Alcatra (Top Sirloin)
52 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Turkey BreastThanksgiving130 kcal15 g0 g7.5 g0 g71 mg
Alcatra (Top Sirloin)Churrasco120 kcal12 g0 g7 g0 g52 mg

Which should you choose?

Choose Alcatra (Top Sirloin) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Roasted Turkey Breast if you want the most protein. It has 15g protein per serving.

If sodium matters, Alcatra (Top Sirloin) is the lighter sodium pick at 52mg.

Compare as a meal

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.

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