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Nutrition comparison
Roasted Turkey Breast vs Alcatra (Top Sirloin)
Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.
Quick answer
Alcatra (Top Sirloin) is lowest in calories, while Roasted Turkey Breast gives the most protein.
Add all to calculatorLowest calories
Alcatra (Top Sirloin)
120 kcal
Highest protein
Roasted Turkey Breast
15 g protein
Lowest carbs
Roasted Turkey Breast
0 g carbs
Lowest sodium
Alcatra (Top Sirloin)
52 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Turkey BreastThanksgiving | 130 kcal | 15 g | 0 g | 7.5 g | 0 g | 71 mg |
| Alcatra (Top Sirloin)Churrasco | 120 kcal | 12 g | 0 g | 7 g | 0 g | 52 mg |
Which should you choose?
Choose Alcatra (Top Sirloin) if your priority is keeping calories lower. It has 120 calories per serving.
Choose Roasted Turkey Breast if you want the most protein. It has 15g protein per serving.
If sodium matters, Alcatra (Top Sirloin) is the lighter sodium pick at 52mg.
Compare as a meal
Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.
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