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Last updated: Aug 9, 2026

Fogo De Chao Churrascaria

Bisteca de Porco (Double Bone-in Pork Chop)

ChurrascoPopular

Fogo De Chao Churrascaria Bisteca de Porco (Double Bone-in Pork Chop) is fat-leaning, with about 60% of macro calories from fat. Each serving has 130 calories, 12.5g protein, 0g carbs, and 8.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (56.5g)

Serving Size

56.5 g

Serving Weight

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130

Calories

Per serving

12.5 g

Protein

0 g

Carbs

8.5 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 8.5 g11%

Saturated Fat 2.3 g11%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 70 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12.5 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein12.5 g (40%)

Carbs0 g (0%)

Fat8.5 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

40% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 12.5 g25%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 0 g—

Saturated Fat 2.3 g11%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 12.5g protein and 130 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat8.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bisteca de Porco (Double Bone-in Pork Chop) has 10 more calories than Alcatra (Top Sirloin) and 0.5g more protein. Compare

Bisteca de Porco (Double Bone-in Pork Chop) has 210 fewer calories than Baileys Coffee and 11.5g more protein. Compare

Alcatra (Top Sirloin)120 kcal · 12 g proteinBaileys Coffee340 kcal · 1 g proteinBanana Cream25 kcal · 0 g proteinBasil Gimlet220 kcal · 0 g proteinBeef Ancho (Bone-in Ribeye)120 kcal · 12 g proteinBerry Beet Juice10 kcal · 0 g protein

Compare with Alcatra (Top Sirloin)

Bisteca de Porco (Double Bone-in Pork Chop) Compared With Nearby Items

Compared with Alcatra (Top Sirloin), another Churrasco item at Fogo De Chao Churrascaria, Bisteca de Porco (Double Bone-in Pork Chop) has 10 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bisteca de Porco (Double Bone-in Pork Chop) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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