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Last updated: Aug 9, 2026

Fogo De Chao Churrascaria

Braised Beef Rib Hash

Brunch ItemsPopular

Fogo De Chao Churrascaria Braised Beef Rib Hash is carb-leaning, with about 41% of macro calories from carb. Each serving has 65 calories, 5g protein, 8g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Spoon (57g)

Serving Size

57 g

Serving Weight

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Calories

Per serving

5 g

Protein

8 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories65 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 115 mg5%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 0.5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5 g (25%)

Carbs8 g (41%)

Fat3 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

25% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 115 mg5%

Sugars 0.5 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 5g protein and 65 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0.5g total sugars per serving.No

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Braised Beef Rib Hash has 55 fewer calories than Alcatra (Top Sirloin) and 7g less protein. Compare

Braised Beef Rib Hash has 275 fewer calories than Baileys Coffee and 4g more protein. Compare

Alcatra (Top Sirloin)120 kcal · 12 g proteinBaileys Coffee340 kcal · 1 g proteinBanana Cream25 kcal · 0 g proteinBasil Gimlet220 kcal · 0 g proteinBeef Ancho (Bone-in Ribeye)120 kcal · 12 g proteinBerry Beet Juice10 kcal · 0 g protein

Compare with Alcatra (Top Sirloin)

Braised Beef Rib Hash Compared With Nearby Items

Compared with Banana Cream, another Brunch Items item at Fogo De Chao Churrascaria, Braised Beef Rib Hash has 40 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Braised Beef Rib Hash are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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