NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Braised Beef Rib Sliders (3)

Bar Food ItemsPopular

Fogo De Chao Churrascaria Braised Beef Rib Sliders (3) is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,380 calories, 41g protein, 80g carbs, and 98g fat, making it better suited to carb-aware planning than low-carb goals.

1 Board (467g)
Serving Size
467 g
Serving Weight
Add to Meal Ask AI about this item
1,380
Calories
Per serving
41 g
Protein
80 g
Carbs
98 g
Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal
% Daily Value*
Total Fat 98 g126%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 1,580 mg69%
Total Carbohydrate 80 g29%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380
kcal
Protein41 g (12%)
Carbs80 g (23%)
Fat98 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 4 g14%
Sodium 1,580 mg69%
Sugars 10 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 41g protein and 1,380 calories.No
Lower carb80g carbs per serving.No
Low fat98g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,580mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Braised Beef Rib Sliders (3) has 1260 more calories than Alcatra (Top Sirloin) and 29g more protein. Compare

Braised Beef Rib Sliders (3) has 1040 more calories than Baileys Coffee and 40g more protein. Compare

Compare with Alcatra (Top Sirloin)

Braised Beef Rib Sliders (3) Compared With Nearby Items

Fogo De Chao Churrascaria Braised Beef Rib Sliders (3) is listed in the Bar Food Items category with 1,380 calories, 41g protein, 80g carbs, and 98g fat per serving.

Data Source and Methodology

Nutrition values for Braised Beef Rib Sliders (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI