Nutrition comparison

Braised Beef Rib Sliders (3) vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Alcatra (Top Sirloin) is lowest in calories, while Braised Beef Rib Sliders (3) gives the most protein.

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Lowest calories
Alcatra (Top Sirloin)
120 kcal
Highest protein
Braised Beef Rib Sliders (3)
41 g protein
Lowest carbs
Alcatra (Top Sirloin)
0 g carbs
Lowest sodium
Alcatra (Top Sirloin)
52 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Braised Beef Rib Sliders (3)Bar Food Items1,380 kcal41 g80 g98 g4 g1,580 mg
Alcatra (Top Sirloin)Churrasco120 kcal12 g0 g7 g0 g52 mg

Which should you choose?

Choose Alcatra (Top Sirloin) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Braised Beef Rib Sliders (3) if you want the most protein. It has 41g protein per serving.

If sodium matters, Alcatra (Top Sirloin) is the lighter sodium pick at 52mg.

Compare as a meal

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.

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