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Last updated: Aug 9, 2026

Fogo De Chao Churrascaria

Lobster Shrimp Tacos

Bar Food ItemsPopular

Fogo De Chao Churrascaria Lobster Shrimp Tacos is fat-leaning, with about 77% of macro calories from fat. Each serving has 500 calories, 20g protein, 9g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (275g)

Serving Size

275 g

Serving Weight

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500

Calories

Per serving

20 g

Protein

9 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 940 mg41%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein20 g (16%)

Carbs9 g (7%)

Fat43 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 940 mg41%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 20g protein and 500 calories.No

Lower carb9g carbs per serving.Yes

Low fat43g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Braised Beef Rib Sliders (3)1,380 kcal · 41 g protein

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Quick comparisons

Lobster Shrimp Tacos has 380 more calories than Alcatra (Top Sirloin) and 8g more protein. Compare

Lobster Shrimp Tacos has 160 more calories than Baileys Coffee and 19g more protein. Compare

Alcatra (Top Sirloin)120 kcal · 12 g proteinBaileys Coffee340 kcal · 1 g proteinBanana Cream25 kcal · 0 g proteinBasil Gimlet220 kcal · 0 g proteinBeef Ancho (Bone-in Ribeye)120 kcal · 12 g proteinBerry Beet Juice10 kcal · 0 g protein

Compare with Alcatra (Top Sirloin)

Lobster Shrimp Tacos Compared With Nearby Items

Compared with Braised Beef Rib Sliders (3), another Bar Food Items item at Fogo De Chao Churrascaria, Lobster Shrimp Tacos has 880 fewer calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lobster Shrimp Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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