Last updated: Aug 9, 2026
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Food Exchange

Cajun Black Bean Soup

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Cajun Black Bean Soup nutrition information from Food Exchange.

8 oz
Serving Size
Not provided
Serving Weight
187
Calories
Per serving
12 g
Protein
33 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories187 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 920 mg40%
Total Carbohydrate 33 g12%
Dietary Fiber 19 g68%
Total Sugars 1 g
Protein 12 g24%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

187
kcal
Protein12 g (25%)
Carbs33 g (70%)
Fat1 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%
Fiber 19 g68%
Sodium 920 mg40%
Sugars 1 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.