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Last updated: Aug 9, 2026
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Food Exchange

Chicken Gumbo Soup

SoupPopular

Chicken Gumbo Soup nutrition information from Food Exchange.

8 oz
Serving Size
Not provided
Serving Weight
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203
Calories
Per serving
13 g
Protein
18 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories203 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 466 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

203
kcal
Protein13 g (25%)
Carbs18 g (35%)
Fat9 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%
Fiber 3 g11%
Sodium 466 mg20%
Sugars 7 g—
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.