Last updated: Aug 9, 2026
Illustration for reference only
Food Exchange

Fat Free Triple Berry Muffin

MuffinsPopular

Fat Free Triple Berry Muffin nutrition information from Food Exchange.

1 5oz muffin
Serving Size
Not provided
Serving Weight
350
Calories
Per serving
5 g
Protein
84 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 84 g31%
Dietary Fiber 6 g21%
Total Sugars 54 g
Protein 5 g10%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein5 g (6%)
Carbs84 g (94%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5 g10%
Fiber 6 g21%
Sodium 840 mg37%
Sugars 54 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Muffins

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.