Last updated: Aug 9, 2026
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Food Exchange

Pumpkin Soup

SoupPopular

Pumpkin Soup nutrition information from Food Exchange.

8 oz
Serving Size
Not provided
Serving Weight
175
Calories
Per serving
1 g
Protein
36 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories175 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 11 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 31 g
Protein 1 g2%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

175
kcal
Protein1 g (2%)
Carbs36 g (82%)
Fat3 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 1 g2%
Fiber 3 g11%
Sodium 11 mg0%
Sugars 31 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.