Banana Sundae vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Banana Sundae is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Sundae

467 kcal

Highest protein

Banana Sundae

0 g protein

Lowest carbs

BLT Sandwich

38.6 g carbs

Lowest sodium

Banana Sundae

119.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana SundaeSundaes	467 kcal	0 g	59.9 g	0 g	0 g	120 mg
BLT SandwichBurgers & Sandwiches	763 kcal	0 g	38.6 g	0 g	0 g	1,636 mg

Choose Banana Sundae if your priority is keeping calories lower. It has 467 calories per serving.

Choose Banana Sundae if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Sundae is the lighter sodium pick at 120mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.