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Last updated: Aug 9, 2026
Fosters Freeze

BLT Sandwich

Burgers & SandwichesPopular

Fosters Freeze BLT Sandwich is carb-leaning, with about 100% of macro calories from carb. Each serving has 763 calories, 0g protein, 38.6g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 sandwich
Serving Size
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763
Calories
Per serving
0 g
Protein
38.6 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories763 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 12.6 g63%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,636 mg71%
Total Carbohydrate 38.6 g14%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

763
kcal
Protein0 g (0%)
Carbs38.6 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 1,636 mg71%
Sugars 0 g—
Saturated Fat 12.6 g63%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 763 calories.No
Lower carb38.6g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium1,636mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Sandwiches

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BBQ Swiss Burger745 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BLT Sandwich has 18 more calories than BBQ Swiss Burger and the same amount of protein. Compare

BLT Sandwich has 598 more calories than Bacon and the same amount of protein. Compare

Compare with BBQ Swiss Burger

BLT Sandwich Compared With Nearby Items

Compared with BBQ Swiss Burger, another Burgers & Sandwiches item at Fosters Freeze, BLT Sandwich has 18 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BLT Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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