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Nutrition comparison
BLT Sandwich vs BBQ Swiss Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
BBQ Swiss Burger is lowest in calories, while BLT Sandwich gives the most protein.
Add all to calculatorLowest calories
BBQ Swiss Burger
745 kcal
Highest protein
BLT Sandwich
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
BLT Sandwich
1,635.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
| BBQ Swiss BurgerBurgers & Sandwiches | 745 kcal | 0 g | 67.5 g | 0 g | 0 g | 2,128 mg |
Which should you choose?
Choose BBQ Swiss Burger if your priority is keeping calories lower. It has 745 calories per serving.
Choose BLT Sandwich if you want the most protein. It has 0g protein per serving.
If sodium matters, BLT Sandwich is the lighter sodium pick at 1,636mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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