Burrito vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Burrito is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Burrito

593 kcal

Highest protein

Burrito

0 g protein

Lowest carbs

BLT Sandwich

38.6 g carbs

Lowest sodium

Burrito

690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BurritoSides & Other	593 kcal	0 g	40 g	0 g	0 g	690 mg
BLT SandwichBurgers & Sandwiches	763 kcal	0 g	38.6 g	0 g	0 g	1,636 mg

Choose Burrito if your priority is keeping calories lower. It has 593 calories per serving.

Choose Burrito if you want the most protein. It has 0g protein per serving.

If sodium matters, Burrito is the lighter sodium pick at 690mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.