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Nutrition comparison
California Grilled Chicken Sandwich vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
California Grilled Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
California Grilled Chicken Sandwich
554 kcal
Highest protein
California Grilled Chicken Sandwich
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
California Grilled Chicken Sandwich
1,361.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| California Grilled Chicken SandwichBurgers & Sandwiches | 554 kcal | 0 g | 39.3 g | 0 g | 0 g | 1,362 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose California Grilled Chicken Sandwich if your priority is keeping calories lower. It has 554 calories per serving.
Choose California Grilled Chicken Sandwich if you want the most protein. It has 0g protein per serving.
If sodium matters, California Grilled Chicken Sandwich is the lighter sodium pick at 1,362mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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