Caramel Sundae vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Caramel Sundae is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caramel Sundae

554 kcal

Highest protein

Caramel Sundae

0 g protein

Lowest carbs

BLT Sandwich

38.6 g carbs

Lowest sodium

Caramel Sundae

202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel SundaeSundaes	554 kcal	0 g	78.5 g	0 g	0 g	202 mg
BLT SandwichBurgers & Sandwiches	763 kcal	0 g	38.6 g	0 g	0 g	1,636 mg

Choose Caramel Sundae if your priority is keeping calories lower. It has 554 calories per serving.

Choose Caramel Sundae if you want the most protein. It has 0g protein per serving.

If sodium matters, Caramel Sundae is the lighter sodium pick at 202mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.