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Nutrition comparison
Cherry Sundae Parfait vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Cherry Sundae Parfait is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cherry Sundae Parfait
623 kcal
Highest protein
Cherry Sundae Parfait
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Cherry Sundae Parfait
254.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry Sundae ParfaitSundaes | 623 kcal | 0 g | 93.5 g | 0 g | 0 g | 255 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose Cherry Sundae Parfait if your priority is keeping calories lower. It has 623 calories per serving.
Choose Cherry Sundae Parfait if you want the most protein. It has 0g protein per serving.
If sodium matters, Cherry Sundae Parfait is the lighter sodium pick at 255mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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