Nutrition comparison

Chili vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Chili is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chili
39 kcal
Highest protein
Chili
0 g protein
Lowest carbs
Chili
2 g carbs
Lowest sodium
Chili
119 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ChiliSides & Other39 kcal0 g2 g0 g0 g119 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Chili if your priority is keeping calories lower. It has 39 calories per serving.

Choose Chili if you want the most protein. It has 0g protein per serving.

If sodium matters, Chili is the lighter sodium pick at 119mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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