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Nutrition comparison
Chili Cheese Cup vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Chili Cheese Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chili Cheese Cup
497 kcal
Highest protein
Chili Cheese Cup
0 g protein
Lowest carbs
Chili Cheese Cup
21.4 g carbs
Lowest sodium
Chili Cheese Cup
1,372.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili Cheese CupSides & Other | 497 kcal | 0 g | 21.4 g | 0 g | 0 g | 1,373 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose Chili Cheese Cup if your priority is keeping calories lower. It has 497 calories per serving.
Choose Chili Cheese Cup if you want the most protein. It has 0g protein per serving.
If sodium matters, Chili Cheese Cup is the lighter sodium pick at 1,373mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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