Nutrition comparison

Chili Fries vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Chili Fries is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chili Fries
598 kcal
Highest protein
Chili Fries
0 g protein
Lowest carbs
Chili Fries
37.1 g carbs
Lowest sodium
Chili Fries
481.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili FriesSides & Other598 kcal0 g37.1 g0 g0 g481 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Chili Fries if your priority is keeping calories lower. It has 598 calories per serving.

Choose Chili Fries if you want the most protein. It has 0g protein per serving.

If sodium matters, Chili Fries is the lighter sodium pick at 481mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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