Nutrition comparison

Chip n' Berry Twister, 32 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BLT Sandwich is lowest in calories, while Chip n' Berry Twister, 32 oz. gives the most protein.

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Lowest calories
BLT Sandwich
763 kcal
Highest protein
Chip n' Berry Twister, 32 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Chip n' Berry Twister, 32 oz.
720.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chip n' Berry Twister, 32 oz.Twisters1,680 kcal0 g240.4 g0 g0 g721 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose BLT Sandwich if your priority is keeping calories lower. It has 763 calories per serving.

Choose Chip n' Berry Twister, 32 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Chip n' Berry Twister, 32 oz. is the lighter sodium pick at 721mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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