Nutrition comparison

Chocolate Chip Cookie Dough Twister, 16 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BLT Sandwich is lowest in calories, while Chocolate Chip Cookie Dough Twister, 16 oz. gives the most protein.

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Lowest calories
BLT Sandwich
763 kcal
Highest protein
Chocolate Chip Cookie Dough Twister, 16 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Chocolate Chip Cookie Dough Twister, 16 oz.
585.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip Cookie Dough Twister, 16 oz.Twisters879 kcal0 g141.2 g0 g0 g586 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose BLT Sandwich if your priority is keeping calories lower. It has 763 calories per serving.

Choose Chocolate Chip Cookie Dough Twister, 16 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Chocolate Chip Cookie Dough Twister, 16 oz. is the lighter sodium pick at 586mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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