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Nutrition comparison
Chocolate Malt, 20 oz. vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Chocolate Malt, 20 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chocolate Malt, 20 oz.
662 kcal
Highest protein
Chocolate Malt, 20 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Chocolate Malt, 20 oz.
340.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Malt, 20 oz.Malts | 662 kcal | 0 g | 109.5 g | 0 g | 0 g | 341 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose Chocolate Malt, 20 oz. if your priority is keeping calories lower. It has 662 calories per serving.
Choose Chocolate Malt, 20 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Chocolate Malt, 20 oz. is the lighter sodium pick at 341mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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