Nutrition comparison

Chocolate Soft Serve Cone, Large vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Chocolate Soft Serve Cone, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Soft Serve Cone, Large
339 kcal
Highest protein
Chocolate Soft Serve Cone, Large
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Chocolate Soft Serve Cone, Large
151.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Soft Serve Cone, LargeIce Cream339 kcal0 g57.9 g0 g0 g151 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Chocolate Soft Serve Cone, Large if your priority is keeping calories lower. It has 339 calories per serving.

Choose Chocolate Soft Serve Cone, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Chocolate Soft Serve Cone, Large is the lighter sodium pick at 151mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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