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Nutrition comparison
Coffee Malt, 16 oz. vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Coffee Malt, 16 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Coffee Malt, 16 oz.
429 kcal
Highest protein
Coffee Malt, 16 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Coffee Malt, 16 oz.
252.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coffee Malt, 16 oz.Malts | 429 kcal | 0 g | 62.7 g | 0 g | 0 g | 252 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose Coffee Malt, 16 oz. if your priority is keeping calories lower. It has 429 calories per serving.
Choose Coffee Malt, 16 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Coffee Malt, 16 oz. is the lighter sodium pick at 252mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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