Nutrition comparison

Coffee Malt, 32 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Coffee Malt, 32 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Coffee Malt, 32 oz.
748 kcal
Highest protein
Coffee Malt, 32 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Coffee Malt, 32 oz.
449.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coffee Malt, 32 oz.Malts748 kcal0 g106.5 g0 g0 g449 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Coffee Malt, 32 oz. if your priority is keeping calories lower. It has 748 calories per serving.

Choose Coffee Malt, 32 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Coffee Malt, 32 oz. is the lighter sodium pick at 449mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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