Dipped Soft Serve Cone, Large vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Dipped Soft Serve Cone, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dipped Soft Serve Cone, Large

538 kcal

Highest protein

Dipped Soft Serve Cone, Large

0 g protein

Lowest carbs

BLT Sandwich

38.6 g carbs

Lowest sodium

Dipped Soft Serve Cone, Large

191.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipped Soft Serve Cone, LargeIce Cream	538 kcal	0 g	64.4 g	0 g	0 g	191 mg
BLT SandwichBurgers & Sandwiches	763 kcal	0 g	38.6 g	0 g	0 g	1,636 mg

Choose Dipped Soft Serve Cone, Large if your priority is keeping calories lower. It has 538 calories per serving.

Choose Dipped Soft Serve Cone, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Dipped Soft Serve Cone, Large is the lighter sodium pick at 191mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.