Nutrition comparison

Dipped Waffle Cone vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Dipped Waffle Cone is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dipped Waffle Cone
690 kcal
Highest protein
Dipped Waffle Cone
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Dipped Waffle Cone
233.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dipped Waffle ConeIce Cream690 kcal0 g81.6 g0 g0 g234 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Dipped Waffle Cone if your priority is keeping calories lower. It has 690 calories per serving.

Choose Dipped Waffle Cone if you want the most protein. It has 0g protein per serving.

If sodium matters, Dipped Waffle Cone is the lighter sodium pick at 234mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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