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Last updated: Aug 9, 2026
Fosters Freeze

Dipped Waffle Cone

Ice CreamPopular

Fosters Freeze Dipped Waffle Cone is carb-leaning, with about 100% of macro calories from carb. Each serving has 690 calories, 0g protein, 81.6g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 ice cream
Serving Size
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690
Calories
Per serving
0 g
Protein
81.6 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 23.2 g116%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 234 mg10%
Total Carbohydrate 81.6 g30%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein0 g (0%)
Carbs81.6 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 234 mg10%
Sugars 0 g—
Saturated Fat 23.2 g116%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 690 calories.No
Lower carb81.6g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium234mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dipped Waffle Cone has 55 fewer calories than BBQ Swiss Burger and the same amount of protein. Compare

Dipped Waffle Cone has 72 fewer calories than BLT Sandwich and the same amount of protein. Compare

Compare with BBQ Swiss Burger

Dipped Waffle Cone Compared With Nearby Items

Fosters Freeze Dipped Waffle Cone is listed in the Ice Cream category with 690 calories, 0g protein, 81.6g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Dipped Waffle Cone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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