Nutrition comparison

Double Hamburger vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Double Hamburger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Double Hamburger
626 kcal
Highest protein
Double Hamburger
0 g protein
Lowest carbs
Double Hamburger
31.3 g carbs
Lowest sodium
Double Hamburger
1,151.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double HamburgerBurgers & Sandwiches626 kcal0 g31.3 g0 g0 g1,152 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Double Hamburger if your priority is keeping calories lower. It has 626 calories per serving.

Choose Double Hamburger if you want the most protein. It has 0g protein per serving.

If sodium matters, Double Hamburger is the lighter sodium pick at 1,152mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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