Nutrition comparison

Dr. Pepper, 20 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Dr. Pepper, 20 oz. is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Dr. Pepper, 20 oz.
246 kcal
Highest protein
Dr. Pepper, 20 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Dr. Pepper, 20 oz.
86.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Pepper, 20 oz.Beverages246 kcal0 g66.5 g0 g0 g86 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Dr. Pepper, 20 oz. if your priority is keeping calories lower. It has 246 calories per serving.

Choose Dr. Pepper, 20 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Dr. Pepper, 20 oz. is the lighter sodium pick at 86mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

Open calculator