Nutrition comparison

Dr. Pepper Smoothie, 32 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Dr. Pepper Smoothie, 32 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dr. Pepper Smoothie, 32 oz.
706 kcal
Highest protein
Dr. Pepper Smoothie, 32 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Dr. Pepper Smoothie, 32 oz.
348.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Pepper Smoothie, 32 oz.Smoothies706 kcal0 g128.7 g0 g0 g349 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Dr. Pepper Smoothie, 32 oz. if your priority is keeping calories lower. It has 706 calories per serving.

Choose Dr. Pepper Smoothie, 32 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Dr. Pepper Smoothie, 32 oz. is the lighter sodium pick at 349mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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