Fish & Chips vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Fish & Chips is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fish & Chips

503 kcal

Highest protein

Fish & Chips

0 g protein

Lowest carbs

BLT Sandwich

38.6 g carbs

Lowest sodium

Fish & Chips

572.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fish & ChipsSides & Other	503 kcal	0 g	39.6 g	0 g	0 g	572 mg
BLT SandwichBurgers & Sandwiches	763 kcal	0 g	38.6 g	0 g	0 g	1,636 mg

Choose Fish & Chips if your priority is keeping calories lower. It has 503 calories per serving.

Choose Fish & Chips if you want the most protein. It has 0g protein per serving.

If sodium matters, Fish & Chips is the lighter sodium pick at 572mg.

Open these items in the Fosters Freeze calculator to see combined calories and macros.