Nutrition comparison

Half & Half Soft Serve Cone, Large vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Half & Half Soft Serve Cone, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Half & Half Soft Serve Cone, Large
339 kcal
Highest protein
Half & Half Soft Serve Cone, Large
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Half & Half Soft Serve Cone, Large
162.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half & Half Soft Serve Cone, LargeIce Cream339 kcal0 g56.9 g0 g0 g162 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Half & Half Soft Serve Cone, Large if your priority is keeping calories lower. It has 339 calories per serving.

Choose Half & Half Soft Serve Cone, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Half & Half Soft Serve Cone, Large is the lighter sodium pick at 162mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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