Nutrition comparison

Hot Chocolate vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Hot Chocolate is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Chocolate
197 kcal
Highest protein
Hot Chocolate
0 g protein
Lowest carbs
Hot Chocolate
32.4 g carbs
Lowest sodium
Hot Chocolate
131.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot ChocolateBeverages197 kcal0 g32.4 g0 g0 g131 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Hot Chocolate if your priority is keeping calories lower. It has 197 calories per serving.

Choose Hot Chocolate if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot Chocolate is the lighter sodium pick at 131mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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