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Nutrition comparison
Hot Fudge Oreo Parfait vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
BLT Sandwich is lowest in calories, while Hot Fudge Oreo Parfait gives the most protein.
Add all to calculatorLowest calories
BLT Sandwich
763 kcal
Highest protein
Hot Fudge Oreo Parfait
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Hot Fudge Oreo Parfait
372.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Fudge Oreo ParfaitParfaits | 772 kcal | 0 g | 100.8 g | 0 g | 0 g | 372 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose BLT Sandwich if your priority is keeping calories lower. It has 763 calories per serving.
Choose Hot Fudge Oreo Parfait if you want the most protein. It has 0g protein per serving.
If sodium matters, Hot Fudge Oreo Parfait is the lighter sodium pick at 372mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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