Nutrition comparison

Hot Fudge Shake, 16 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Hot Fudge Shake, 16 oz. is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Hot Fudge Shake, 16 oz.
491 kcal
Highest protein
Hot Fudge Shake, 16 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Hot Fudge Shake, 16 oz.
278.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Fudge Shake, 16 oz.Shakes491 kcal0 g71.3 g0 g0 g278 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Hot Fudge Shake, 16 oz. if your priority is keeping calories lower. It has 491 calories per serving.

Choose Hot Fudge Shake, 16 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot Fudge Shake, 16 oz. is the lighter sodium pick at 278mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

Open calculator