Nutrition comparison

Hot Fudge Shake, 32 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BLT Sandwich is lowest in calories, while Hot Fudge Shake, 32 oz. gives the most protein.

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Lowest calories
BLT Sandwich
763 kcal
Highest protein
Hot Fudge Shake, 32 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Hot Fudge Shake, 32 oz.
547.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Fudge Shake, 32 oz.Shakes960 kcal0 g138.2 g0 g0 g548 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose BLT Sandwich if your priority is keeping calories lower. It has 763 calories per serving.

Choose Hot Fudge Shake, 32 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot Fudge Shake, 32 oz. is the lighter sodium pick at 548mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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