Nutrition comparison

Hot Fudge Sundae vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Hot Fudge Sundae is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Fudge Sundae
545 kcal
Highest protein
Hot Fudge Sundae
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Hot Fudge Sundae
188.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Fudge SundaeSundaes545 kcal0 g66.5 g0 g0 g189 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Hot Fudge Sundae if your priority is keeping calories lower. It has 545 calories per serving.

Choose Hot Fudge Sundae if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot Fudge Sundae is the lighter sodium pick at 189mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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