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Nutrition comparison
Hot N' Spicy Sandwich vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Hot N' Spicy Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot N' Spicy Sandwich
654 kcal
Highest protein
Hot N' Spicy Sandwich
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Hot N' Spicy Sandwich
1,491.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot N' Spicy SandwichBurgers & Sandwiches | 654 kcal | 0 g | 56.3 g | 0 g | 0 g | 1,492 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose Hot N' Spicy Sandwich if your priority is keeping calories lower. It has 654 calories per serving.
Choose Hot N' Spicy Sandwich if you want the most protein. It has 0g protein per serving.
If sodium matters, Hot N' Spicy Sandwich is the lighter sodium pick at 1,492mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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