Nutrition comparison

Krispy Chicken Club Sandwich vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BLT Sandwich is lowest in calories, while Krispy Chicken Club Sandwich gives the most protein.

Add all to calculator
Lowest calories
BLT Sandwich
763 kcal
Highest protein
Krispy Chicken Club Sandwich
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Krispy Chicken Club Sandwich
1,568.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Krispy Chicken Club SandwichBurgers & Sandwiches788 kcal0 g61.5 g0 g0 g1,569 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose BLT Sandwich if your priority is keeping calories lower. It has 763 calories per serving.

Choose Krispy Chicken Club Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, Krispy Chicken Club Sandwich is the lighter sodium pick at 1,569mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

Open calculator