Nutrition comparison

Krispy Chicken Sandwich vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Krispy Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Krispy Chicken Sandwich
624 kcal
Highest protein
Krispy Chicken Sandwich
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Krispy Chicken Sandwich
1,031.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Krispy Chicken SandwichBurgers & Sandwiches624 kcal0 g61.3 g0 g0 g1,032 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Krispy Chicken Sandwich if your priority is keeping calories lower. It has 624 calories per serving.

Choose Krispy Chicken Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, Krispy Chicken Sandwich is the lighter sodium pick at 1,032mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

Open calculator