Nutrition comparison

Lipton Green Tea Iced Tea, 16 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Lipton Green Tea Iced Tea, 16 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lipton Green Tea Iced Tea, 16 oz.
160 kcal
Highest protein
Lipton Green Tea Iced Tea, 16 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Lipton Green Tea Iced Tea, 16 oz.
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lipton Green Tea Iced Tea, 16 oz.Beverages160 kcal0 g42 g0 g0 g140 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Lipton Green Tea Iced Tea, 16 oz. if your priority is keeping calories lower. It has 160 calories per serving.

Choose Lipton Green Tea Iced Tea, 16 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Lipton Green Tea Iced Tea, 16 oz. is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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