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Nutrition comparison
Lipton Raspberry Iced Tea, 20 oz. vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Lipton Raspberry Iced Tea, 20 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lipton Raspberry Iced Tea, 20 oz.
225 kcal
Highest protein
Lipton Raspberry Iced Tea, 20 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Lipton Raspberry Iced Tea, 20 oz.
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lipton Raspberry Iced Tea, 20 oz.Beverages | 225 kcal | 0 g | 57.5 g | 0 g | 0 g | 125 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose Lipton Raspberry Iced Tea, 20 oz. if your priority is keeping calories lower. It has 225 calories per serving.
Choose Lipton Raspberry Iced Tea, 20 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Lipton Raspberry Iced Tea, 20 oz. is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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