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Nutrition comparison
M&M's Twister, 12 oz. vs BLT Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
M&M's Twister, 12 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
M&M's Twister, 12 oz.
685 kcal
Highest protein
M&M's Twister, 12 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
M&M's Twister, 12 oz.
281.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| M&M's Twister, 12 oz.Twisters | 685 kcal | 0 g | 105 g | 0 g | 0 g | 281 mg |
| BLT SandwichBurgers & Sandwiches | 763 kcal | 0 g | 38.6 g | 0 g | 0 g | 1,636 mg |
Which should you choose?
Choose M&M's Twister, 12 oz. if your priority is keeping calories lower. It has 685 calories per serving.
Choose M&M's Twister, 12 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, M&M's Twister, 12 oz. is the lighter sodium pick at 281mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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