Nutrition comparison

Miranda Strawberry, 44 oz. vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Miranda Strawberry, 44 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Miranda Strawberry, 44 oz.
610 kcal
Highest protein
Miranda Strawberry, 44 oz.
0 g protein
Lowest carbs
BLT Sandwich
38.6 g carbs
Lowest sodium
Miranda Strawberry, 44 oz.
275 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Miranda Strawberry, 44 oz.Beverages610 kcal0 g160 g0 g0 g275 mg
BLT SandwichBurgers & Sandwiches763 kcal0 g38.6 g0 g0 g1,636 mg

Which should you choose?

Choose Miranda Strawberry, 44 oz. if your priority is keeping calories lower. It has 610 calories per serving.

Choose Miranda Strawberry, 44 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Miranda Strawberry, 44 oz. is the lighter sodium pick at 275mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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